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Tag Archives: Care Provider

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Changes in Bones, Muscles, Joints in Aging

Aging brings about a lot of changes in the human body. This includes changes in one’s bones, muscles, and joints. In turn, posture and gait changes become common with aging. The skeleton provides support and structure to our bodies. Joints are the ...

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Tips on Delaying Memory Impairment Among Seniors

Aging can result in a variety of physical and behavioral issues. Dementia and other memory-related diseases are among the most common. There is no specific treatment for these illnesses. However, there are simple activities that can help the elderly ...

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Improving a Senior’s Golden Years Through Walking

A lot of aging adults experience limitations in physical and mental functions. Their advanced age and pre-existing medical disorders may make it difficult for them to eat the meals they used to enjoy and participate in the activities they used to lov...

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Better Days Ahead

Seniors. It is easy to think that they have lived their lives because of their age and experiences. But, given their years, they still have better, brighter, and enjoyable days ahead. This is crucial, since enjoyment or happiness, in general, boosts ...

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A Body Without Exercise

Exercise involves bodily movement and physical activity that increases heart rate, which promotes the healthy flow of blood around the body. It is vital to our everyday lives, and yes, seniors need exercise, too! In fact, they need it more than ever ...

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Eye Exercises That Help Slow Age-Related Vision Changes

It’s no secret that most people don’t escape with perfect vision, especially when they get over the age of 40. As a person’s body ages, so do his/her eyes. Luckily, there are several things a person can do to prevent or slow age-related vision ...

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