Problems of the Nervous System in the Elderly
The brain and nervous system control our movements, senses, thoughts, and memories. They also help control our organs, such as the heart and bowels. Nerves all over the body are the pathways that carry signals to and from the brain and the rest of th...
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Changes in Bones, Muscles, Joints in Aging
Aging brings about a lot of changes in the human body. This includes changes in one’s bones, muscles, and joints. In turn, posture and gait changes become common with aging. The skeleton provides support and structure to our bodies. Joints are the ...
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Tips on Delaying Memory Impairment Among Seniors
Aging can result in a variety of physical and behavioral issues. Dementia and other memory-related diseases are among the most common. There is no specific treatment for these illnesses. However, there are simple activities that can help the elderly ...
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Improving a Senior’s Golden Years Through Walking
A lot of aging adults experience limitations in physical and mental functions. Their advanced age and pre-existing medical disorders may make it difficult for them to eat the meals they used to enjoy and participate in the activities they used to lov...
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Better Days Ahead
Seniors. It is easy to think that they have lived their lives because of their age and experiences. But, given their years, they still have better, brighter, and enjoyable days ahead. This is crucial, since enjoyment or happiness, in general, boosts ...
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A Body Without Exercise
Exercise involves bodily movement and physical activity that increases heart rate, which promotes the healthy flow of blood around the body. It is vital to our everyday lives, and yes, seniors need exercise, too! In fact, they need it more than ever ...
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