There is a myriad of healthy and fun senior-friendly activities that families and friends can enjoy together. The following activities are ones that we at Changing Lives Homecare recommend to our clients. All of them can be done online or from the comfort of everyone’s home, to ensure safety and security.
Here are three senior-friendly activities that you can do as a family!
- Exercise
If exercise isn’t part of your loved one’s daily routine yet, now is the time to change that. There are several of senior-friendly exercises you can do together, such as walking, chair Yoga, Tai-Chi, and more! Check online for some classes you and your loved one can join.
Increase your loved one’s protection by getting professional Personal Care in North Carolina to assist your loved ones with exercise at home.
- Reading
There’s nothing like the feeling of escaping into a good book! Not just that — did you know that reading can also promote longevity? Make it a goal between you and your loved one to read one book a week!
- Writing
Whether it’s a journal or a memoir that you’re planning to write, it’s never a bad idea to do it with family! Buy yourself and your elderly loved one a Moleskin and start jotting down thoughts, ideas, and memories.
Looking for ways to improve your loved one’s overall health and wellness?
Our agency does its best to provide reliable and high-quality Home Care in Jacksonville, North Carolina to ensure the safety and security of our clients who wish to continue living independently at home.
For information about our Non-Medical Home Care Services, please don’t hesitate to contact us, today!